Moms are ALWAYS harping on their kids about drinking enough when they participate in strenuous activities and when it’s hot outside.  This is a battle that we constantly take on.  My kids always hear me telling them to drink more water, keep an eye on the color of your pee and when you are really thirsty, it’s too late. One of my sons is extremely fair, yes, like Casper, and has a hard time in the heat.  He’s the one that really makes me nervous as he has been extremely dehydrated in the past, to the point of passing out. He ...